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KATSEYEVEVO · 8 hours ago

KATSEYE - PINKY UP (Live From The Today Show/2026)

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KATSEYEVEVO · 8 hours ago
Published on 2026-08-17 19:51:20

Information · 2 years ago

Butt Kicks

Butt kicks mainly target your glutes and hamstrings. Stand straight with your feet spread the same as your shoulder-width apart and swing your arms toward each side one at a time. Now bend your right knee and touch your butt with your right ankle. Repeat the same with the left leg. Do it at a slow rate until you get on with it perfectly. Practice for 30 seconds to 1 minute with 2 or 3 sets each.