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Bisalas ยท 1 year ago
Purple Cauliflower
Cauliflower is a cruciferous vegetable from the Brassica family. Apart from green and purple, there are two other colors of cauliflower. The more colorful a cauliflower is, the more antioxidants it contains. Researchers didn't create purple cauliflower through genetic modification. They used a slow process of selective breeding to grow them. It has a nutty and sweet flavor profile, which varies from the bitter flavor profile of white cauliflower. This purple vegetable contains vitamin C, folate, calcium, potassium, and vitamin A. It is also a great source of fiber as it helps regulate the digestive system. Purple-colored cauliflower will lose its color if boiled too long. |
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