We know fruits and vegetables are good for us and the research is clear on the amazing benefits—decreased risk of major chronic diseases including heart disease, high blood pressure, Type II diabetes, cancer, gastrointestinal conditions, eye conditions, and Alzheimer’s disease. Fruits and vegetables are powerful medicines with their phytochemicals, antioxidants, vitamins, minerals, and fiber. Despite knowing the health benefits, many Americans do not eat the recommended amounts. Recently the Center for Disease Control (CDC) released data from 2009 which indicated 67.5% of adults were eating less than 2 servings of fruit per day and 73.7% were eating less than 3 servings of vegetables per day. Dietary guidelines recommend 5-13 servings of fruits and vegetables per day (2.5-6.5 cups), depending on your caloric requirements. This means only about a quarter of adults in the U.S. are experiencing the remarkable benefits fruits and vegetables offer.
Username: Bongsong Published on 2024-10-10 06:54:10 ID NUMBER: 123079
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I've listed the top cartoon drawing styles with a few examples for you to check out, so let's get this started!
Old Cartoon Drawing Style.
Modern Cartoon Style.
Realistic Cartoon Style.
Japanese Cartoon Art Styles.
Classic Manga. ...
Minimalist Cartoon Art Styles.
Unique Cartoon Art Styles.
Tim Burton. ...
Related Questions.
Shortly after federal authorities took down a national college admissions scam in March, officials at USC launched their own investigation with emails to dozens of students.
They did not mince words: The school wanted to know whether the 33 students had lied on their applications to USC. Some of the students understood what was happening because their parents had been charged in the federal case. Others were in the dark.
The reason for the emails would soon become clear to them all. They had been linked to William “Rick” Singer, the confessed leader of the admissions con, and they now faced expulsion, depending on what university investigators discovered.