— TIPS

Ayurveda offers individualized diets that are gentle and easy to stick to. Also, gentle but potent natural Ayurvedic remedies for weight loss that don't have side effects and don't create dependence. No wonder that in the last decade Ayurvedic weight loss is becoming increasingly popular in the West

While its cousin, common milkweed, is likely to spread through as much of your garden as it can, the "more restrained" butterfly weed will attract plenty of its namesake pollinators without the aggressive takeover. "Butterfly weed is vibrant orange or yellow-orange (or more rarely reddish-orange)," says Talabac. "They bloom around midsummer, and some species have appealing fragrances. Monarch and Queen butterflies will use many species of milkweed as host plants for their caterpillars."

Salvia is a member of the sage family (the herb you've probably consumed in a myriad of culinary dishes). As a plant, salvia has many small brightly colored flowers that bloom in the summer and fall. "Both butterflies and hummingbirds adore the nectar of these small flowers," MacLean says.

Butterflies flock to this North American flowering plant—specifically to their dark center, which contains about 200-300 small tubular-shaped flowers. For these critters, this acts as a shallow cup of nectar, MacLean says. "They prefer full sun, well-drained and fertile soil, and are best used as a backdrop to any pollinator garden, as they can get up to 3 feet tall."

This multi-colored flower, which is most often seen in shades of cream, red, and purple, attracts butterflies thanks to its bright color and alluring smell. However, Mavec warns that butterflies do not like double zinnias; this variety makes it too hard for them to get the nectar—it becomes too much work. "It is best not to crowd zinnias, as they develop powdery mildew," she adds.

Butterflies love the color and sweet nectar smell of this perennial flowering plant. "Lantana does best in well-draining, slightly acidic soil and can tolerate full sun," MacLean says. "It can be grown in borders, mixed beds, and containers."

Also known as the coneflower, this pinkish-purple bloom makes a beautiful addition to any garden. Both butterflies and bees love its sweet nectar and color, notes MacLean. "Be sure to leave some spent blooms on the plants in fall because their seeds provide winter food for finches and other birds," he adds.

This beautiful green-and-white shrub attracts butterflies by the dozen in midsummer when it is in full bloom, according to Janet Mavec, owner of Birdhaven Farm in New Jersey. "It is one of the best summer-flowering shrubs for shade."

Dolomitic limestone is a great soil amendment, helping to raise soil pH levels and neutralize acidity. It provides essential nutrients like calcium and magnesium, improving soil structure and fertility. By balancing pH, dolomitic limestone enhances nutrient availability, promoting healthier plant growth and creating a more productive garden environment.

When trying to figure out how to use Epsom salt for plants, always remember that testing and retesting is key. So, before adding Epsom salt to your garden, it’s a good idea to test your soil’s magnesium levels. If your soil already contains adequate magnesium, adding more could be unnecessary and potentially harmful.

Any of your indoor plants can also greatly benefit from Epsom salt. Just add 2 tablespoons of Epsom salt to a gallon of water - like you did while making your foliar spray - and use this solution to water your beautiful houseplants once a month. This helps maintain their lush, green foliage and promotes healthy growth in the long run.

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HarryStylesVEVO · 15 hours ago

Harry Styles - Coming Up Roses (Official Video)

Official Video for "Coming Up Roses” by Harry Styles 
“Kiss All The Time. Disco, Occasionally.” is out now. Listen here: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally 

Amazon Music: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally/AmazonMusic 
Apple Music: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally/AppleMusic 
iTunes: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally/iTunes 
Pandora: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally/Pandora 
Spotify: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally/Spotify 
YouTube: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally/YouTube 
YouTube Music: https://hstyles.lnk.to/KissAllTheTimeDiscoOccasionally/YouTubeMusic 

Credits: 
Directed by Bradley & Pablo (@bradleyandpablo)
Produced by PRETTYBIRD x Rapt Film, Inc
Creative Director: Molly Hawkins
Choreographer: Ryan Heffington
DOP: Ben Carey
Production Designer: Patience Harding
Artist Stylist: Harry Lambert

PRETTYBIRD VP/EP/Producer: Candice Dragonas
Rapt CEO/EP/Producer: Alex Coco
Rapt MD/EP/Producer: Eliza Padden
Production Supervisor: Andy Petrilak
Assistant Production Supervisor: Meredith Kurey
Production Coordinators: Cameron Debe, Isabella Maaliki
PRETTYBIRD Executive Assistant: Mia Molina
Assistant to Directors: Brian Ferenchik
Production Assistants: Rafa Aslan, Eli Marks, Jaymie Leger, Alex Kamins, Elenore Wang, Talia
Biery

Commissioner / Producer: Bryan Younce

STARRING
Dance Teacher: Adrienne Hurd
Nervous Receptionist: Stephanie Burden
Sweaty Guy in Physical Therapy: Laurent Pitre
Pregnant Waitress: Mary Leggett
Glamorous Aristocrat Lady: Kathryn Keats
Bride: Alena Gurevich
Groom: Oleg Blinov
Moody Teen: Lily Polizzi
Desperate Bureaucrat: Nik Pjeternikaj
Cowboy: Kevin Cannon
Lonely Grandmother: Deidre Lynn
Couple: Marivel Santos Aguilar
Couple: Efren Mendez Zamora
MISC Dancer #12: Salomé Dolidze
MISC Dancer #13: Ellen Mittenthal
MISC Dancer #14: Anthony Ferrara
MISC Dancer #15: Von Kolk
MISC Dancer #16: Diana Astafyeva
Tour Dancer / Dance Teacher Instructor: Aysia Ianiero
Tour Dancer / Dance Teacher Instructor: Rubia Serena Veth

Choreographer Assistant: Jesse Kovarsky
1st Assistant Director: Chris Dagostino
2nd Assistant Director: Jordan Alexander
Casting Directors: Michele Mansoor, Raina Bell

Artist Skin: Dotti
Artist Hair: Panos Papandriano
Artist Stylist Assistant: Naomi Philips

Art Director: Caroline Jackson
Set Dressers: Phil McGill, Bradford Schroeder
Set Decorator: Tess Parker
Props: Chris Retsina

1st Camera Assistant: DJ Carroll
2nd Camera Assistant: Ashton Green
B Camera 2nd Assistant: Jacob Eschborn
Loader: Elijah Lobato
VTR: Brian Sanchez

Steadicam: Franz Brun
Gaffer: John Peters
Best Boy Electric: David Woon
Electric: Spencer Tait

Key Grip: Nijel Hibbert
Best Boy Grip: Alexander Sarvide
Dolly Grip: Chris Chute
Grips: Leo Gianfagna, Alexander Fischetti
Grip Driver: Scott Reinhardt

Stylist: Emily Costantino
Stylist Assistants: Holly McClintock, Nicole Del Valle
Key Makeup: Emily Schubert
Makeup Assistants: Nat Carlso, Nathan Gross
Key Hair: Lauren Citera
Hair Assistants: Dea Arifi, Lizbeth Borbon

Locations: Gus Valentine

Sound Mixer: Jeremy Lewis

PRETTYBIRD Post Supervisor: Grace Donovan
Church Edit Editor: Mah Ferraz
Church Edit Cutting Assistant: Sky Kim
Church Edit Founder: Mah Ferraz
Church Edit EP NY: Freya Hewett
Church Edit EP LA/Head of Production: Elyse Robinson
Church Edit Post Producer: Hannah Smith
Company 3 Senior Colorist: Dave Hussey
Company 3 Senior Color Producer: Jenny Roberts
PRETTYBIRD Conform Artist: Grace Donovan
FORMS VFX Artists: Damien Benoit, Florian Fournier
FORMS Post Producers: Antoine Olla, Loris Russier
Film Processing & Scanning: Metro Post

Special Thanks to: The Ukrainian National Home of Jersey City

Follow Harry Styles 
Instagram: https://hstyles.lnk.to/follow/instagram 
Facebook: https://hstyles.lnk.to/follow/facebook 
YouTube: https://hstyles.lnk.to/follow/youtube 

Follow HSHQ: 
Instagram: https://HStyles.lnk.to/HSHQIG 
TikTok: https://HStyles.lnk.to/HSHQTT 
SMS/WhatsApp: https://HStyles.lnk.to/HSHQWA

#HarryStyles #KissAllTheTimeDiscoOccasionally #ComingUpRoses

HarryStylesVEVO · 15 hours ago
Published on 2026-10-26 16:00:07

Sumon and Nurjahan. Soman Somon Suman Sumon Shoman Shomon Shuman Shumon and Nurjahan Norjahan Noorjahan Nurjehan Norjehan Noorjehan Nuju Nojo Nujo Noju Rujina Rujena Rujeena Rojina Rojena Rojeena, Roojina Roojena Roojeena. Saturday 4 January 2020 9:51 AM Sumon and Nurjehan 🆔 NOORJEHAN0

Nurjahan Norjahan Noorjahan Nurjehan Norjehan Noorjehan Nuju Nojo Nujo Noju Rujina Rujena Rujeena Rojina Rojena Rojeena, Roojina Roojena Roojeena. Sunday 03 November 2019 4:17 PM Noor Jehan 🆔 NOORJEHAN0

Happy Wedding Mixed Pictures of the Nurjahan. Subo Bibaho Mixed, Nurjahan, Shuvo Bibaho Laltila Subo Bibaha Biye er Biyer Din Dhin Bhibaho Barite ✔️ Nurjahan, Noorjahan, Norjahan, Noorjehan, Norjehan, Nuju, Nojoo, Nujoo, Noojoo, Nooju, Nurjehan, Rojina, Rujina, Akter and Roojeenaa Bagam Begam Bagom Begom. ✔️ Friday 1 November 2019 3:05 PM Happy wedding Norjehan 🆔 NOORJEHAN0