Shortly after federal authorities took down a national college admissions scam in March, officials at USC launched their own investigation with emails to dozens of students.
They did not mince words: The school wanted to know whether the 33 students had lied on their applications to USC. Some of the students understood what was happening because their parents had been charged in the federal case. Others were in the dark.
The reason for the emails would soon become clear to them all. They had been linked to William “Rick” Singer, the confessed leader of the admissions con, and they now faced expulsion, depending on what university investigators discovered.
Username: Tumake_Chai Published on 2020-07-03 15:30:24 ID NUMBER: 2230
The global forestry sector is valued at over 1.5 trillion USD. Wood products are needed across industries like fashion, digital tech, medicine, etc. The sector employs over 33 million people.
What makes sustainable forestry different from conventional forestry? Well, sustainable forestry techniques, regulations, and laws together form a flexible code of conduct that sustainable timber companies follow.
The manner of harvesting trees is an essential aspect of sustainable forestry. The conventional harvest practice is to clear-cut a large expanse of land, rooting up every vegetation in the site.
Often, rural communities near forests rely on them for income, fuel, fruits, nuts, oils, herbs, and medicinal plants. Therefore, a good forest management system must consider the well-being of local people.
Most people only know of two types of potato- white and sweet potato. However, there’s one more type of potato. Purple potatoes are uncommon, but they pack a load of nutrients. Purple potatoes are a member of the Solanum tuberosum family.
They are native to the Andes mountain region in South America. Purple sweet potatoes have the pigment because of a class of flavonoids known as anthocyanins. Anthocyanins are also responsible for blueberries’ color.
Although it is difficult to find purple sweet potatoes in the market, they are worth the extra search because they contain nutrients. It is rich in vitamin C, potassium, and vitamin B6. These nutrients are great because they boost the body’s health.
For instance, B vitamins support the brain, emotional health, and immune system. Potassium synthesizes protein and helps your muscles and nerves function properly. A purple potato contains three times more oxidants than yellow or white potatoes2.
Can you cook it just like the other potato types? Yes, you can! It is just as versatile. You can bake it, roast it, and boil it.
A purple carrot is particularly rich in antioxidants that fight inflammation and have the same nutrient value as an orange carrot. History shows the first usage of purple carrots dates back to the 10th century in the Iranian Plateau and Persian Empire.
Like an orange carrot, it contains B vitamins, vitamins C and A, fiber, manganese, and potassium. It also has antioxidants that protect your body from oxidative stress, an imbalance between reactive molecules and antioxidants. These antioxidants include chlorogenic acid, caffeic acid, and anthocyanins.
Purple cabbage is often known as red cabbage. The vegetable is part of the Brassica genus of plants. Red cabbage has the same taste profile as green cabbage, but red cabbage has a more prominent nutrient profile.
Like other purple vegetables, anthocyanins are responsible for the cabbage’s purple color. It has high vitamin C and low-calorie content. It contains small amounts of iron, calcium, copper, zinc, phosphorus, and magnesium.
Research shows that red cabbage has 4.5 times higher antioxidant content than its green counterpart. It contains kaempferol, carotenoids, and flavonoids.
This purple vegetable is also a good source of a sulfur-rich compound known as sulforaphane. It forms when raw cabbage is cut or crushed. Purple cabbages can improve your heart health because they contain 36 types of anthocyanins.
Purple asparagus has an abundance of fiber, potassium, and vitamin B6. It has a sweeter flavor than its counterpart, green asparagus. There is little difference between both veggies. A serving of 90-gram asparagus provides over one-third of the folate your body needs.
The B vitamins prevent anemia and promote a healthy heart. It contains thiamin and riboflavin, two compounds necessary for growth and development. Overall, asparagus is an excellent addition to meals because it promotes good health.
The global forestry sector is valued at over 1.5 trillion USD. Wood products are needed across industries like fashion, digital tech, medicine, etc. The sector employs over 33 million people.
What makes sustainable forestry different from conventional forestry? Well, sustainable forestry techniques, regulations, and laws together form a flexible code of conduct that sustainable timber companies follow.
The manner of harvesting trees is an essential aspect of sustainable forestry. The conventional harvest practice is to clear-cut a large expanse of land, rooting up every vegetation in the site.
Often, rural communities near forests rely on them for income, fuel, fruits, nuts, oils, herbs, and medicinal plants. Therefore, a good forest management system must consider the well-being of local people.
Most people only know of two types of potato- white and sweet potato. However, there’s one more type of potato. Purple potatoes are uncommon, but they pack a load of nutrients. Purple potatoes are a member of the Solanum tuberosum family.
They are native to the Andes mountain region in South America. Purple sweet potatoes have the pigment because of a class of flavonoids known as anthocyanins. Anthocyanins are also responsible for blueberries’ color.
Although it is difficult to find purple sweet potatoes in the market, they are worth the extra search because they contain nutrients. It is rich in vitamin C, potassium, and vitamin B6. These nutrients are great because they boost the body’s health.
For instance, B vitamins support the brain, emotional health, and immune system. Potassium synthesizes protein and helps your muscles and nerves function properly. A purple potato contains three times more oxidants than yellow or white potatoes2.
Can you cook it just like the other potato types? Yes, you can! It is just as versatile. You can bake it, roast it, and boil it.
A purple carrot is particularly rich in antioxidants that fight inflammation and have the same nutrient value as an orange carrot. History shows the first usage of purple carrots dates back to the 10th century in the Iranian Plateau and Persian Empire.
Like an orange carrot, it contains B vitamins, vitamins C and A, fiber, manganese, and potassium. It also has antioxidants that protect your body from oxidative stress, an imbalance between reactive molecules and antioxidants. These antioxidants include chlorogenic acid, caffeic acid, and anthocyanins.
Purple cabbage is often known as red cabbage. The vegetable is part of the Brassica genus of plants. Red cabbage has the same taste profile as green cabbage, but red cabbage has a more prominent nutrient profile.
Like other purple vegetables, anthocyanins are responsible for the cabbage’s purple color. It has high vitamin C and low-calorie content. It contains small amounts of iron, calcium, copper, zinc, phosphorus, and magnesium.
Research shows that red cabbage has 4.5 times higher antioxidant content than its green counterpart. It contains kaempferol, carotenoids, and flavonoids.
This purple vegetable is also a good source of a sulfur-rich compound known as sulforaphane. It forms when raw cabbage is cut or crushed. Purple cabbages can improve your heart health because they contain 36 types of anthocyanins.
Purple asparagus has an abundance of fiber, potassium, and vitamin B6. It has a sweeter flavor than its counterpart, green asparagus. There is little difference between both veggies. A serving of 90-gram asparagus provides over one-third of the folate your body needs.
The B vitamins prevent anemia and promote a healthy heart. It contains thiamin and riboflavin, two compounds necessary for growth and development. Overall, asparagus is an excellent addition to meals because it promotes good health.