Tamil Nadu is the southernmost state of India

Tamil Nadu (/ˌtæmɪl ˈnɑːduː/; Tamil: [ˈtamiɻ ˈnaːɽɯ] ⓘ, abbr. TN) is the southernmost state of India. The tenth largest Indian state by area and the sixth largest by population, Tamil Nadu is the home of the Tamil people, who speak the Tamil language—the state's official language and one of the longest surviving classical languages of the world. The capital and largest city is Chennai.

Ooty is a town and municipality in the Nilgiris district of the Indian state of Tamil Nadu

Ooty Or Ootacamund Is The Capital Of The Nilgiris District. It Is One Of The Most Famous Hill Stations In India. The Place Lies At An Altitude Of 2,240 Meters Above Sea Level. The Blue Smoky Mist, The Eucalyptus Forests And The Rare Kurunji Flower Are The Special Features Of Ooty

Days needed to visit: 1 or 2 days.

Botanical Gardens
Government Rose Gardens
Doddabetta Peak
Tea Factory
Ooty Lake
Avalanche Lake
Pykara River
Mudumalai National Park
Emerald Lake

Most Famous Hill Stations In India

Ooty Or Ootacamund Is The Capital Of The Nilgiris District. It Is One Of The Most Famous Hill Stations In India. The Place Lies At An Altitude Of 2,240 Meters Above Sea Level. The Blue Smoky Mist, The Eucalyptus Forests And The Rare Kurunji Flower Are The Special Features Of Ooty

Days needed to visit: 1 or 2 days.

Botanical Gardens
Government Rose Gardens
Doddabetta Peak
Tea Factory
Ooty Lake
Avalanche Lake
Pykara River
Mudumalai National Park
Emerald Lake

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Famous valleys in India you need to add to your 2024 bucket list

India is home to several breathtaking valleys, and each of them have their own unique charm and natural beauty. If you are wondering what to do and where to be this new year, we suggest you hit the valleys in India for a memorable holiday. 

It’s the diversity of these landscapes that has captured our hearts. Nestled between mountain ranges, these valleys add a lot to India's geographical diversity. Some of these valleys are adorned with vibrant flowers, while others are famous for sprawling meadows.

Let’s check out some of India’s finest valleys.

Discover These 12 Incredible Cities in North-India | Inde

Are you planning an itinerary for your visit to North India? This article presents our findings in this country that we were eager to visit, but that we had also been so apprehensive about after reading so many things, both negative and positive. In the end, this country completely surprised us, in every sense of the word!

Vegetables And Fruits Fresh Vegetables Hyderabad India

Hyderabad India Vegetable And Fruit Fresh Vegetable

Highly Nutritious Indian Origin Fresh Vegetables : Yummly

Long shelf life.
Keep in a normal temperature.
Nominal price range. 
Comes with various health benefits.
Timely delivered.
No harmful preservatives added in this.

The Glycemic Index of Indian Vegetables

In the earlier days, diabetes was more commonly restricted to the older population above the age of 40 years. The overall prevalence of type 1 diabetes (the type that can affect younger people) was also low in the earlier days, however, the increasing incidents of diabetes in today’s times have set an alarm for caution for everyone. Many people are affected by diabetes and it is causing severe distress to the mental and physical health aspects. It is a condition that requires a lot of energy to be able to deal with since it plays a role and affects several different parts of one’s life. Along with requiring a lot of energy, it also drains an equal amount of energy. 
To be able to effectively take care of and manage the symptoms of diabetes, it would primarily be important to better the food-related aspects. Since diabetes is all about keeping the blood sugar levels under control, the major source of having poor sugar levels is the intake of improper food items. If a person with diabetes can exercise control over unhealthy eating habits, a major portion of the regulation of blood sugars would already be taken care of. 
This is why when dealing with diabetes, an individual has to take into account multiple specialists to take guidance from, one of the important ones being a dietician. Soon, words like glycemic index and glycemic load would begin to show importance in their lives as any food that is consumed would be characterized by these factors

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Cartoon Training Shark India